Łomianki · Warsaw · Poland · Advanced Combat Training

GENDAI KRAV MAGA & Jiu-Jitsu

Real-world self-defence and martial arts under the internationally certified Gendai Ryu system — taught by Richard Harman, 3rd Dan Black Belt, certified Close Protection Officer, and operational security professional with 20+ years of experience.

20+
Years Experience
3rd
Dan Black Belt
10+
Yrs Operational
CPO
Certified Protection
Gendai Ryu Krav Maga & Jiu-Jitsu
3rd Dan · Richard Harman
Women's Self-Defence Classes
Head Coach — Gendai Ryu Poland
Proud FIMA Affiliate
Fight Family Gym · Kielpin · Łomianki
Gendai Krav Maga & Jiu-Jitsu
20+
Years
Experience
About Gendai

Training That Actually Works

Gendai Krav Maga & Jiu-Jitsu is a martial arts school based at Fight Family Gym in Kielpin, Łomianki — just northwest of Warsaw. We teach the internationally recognised Gendai Ryu system, a modern curriculum that blends Krav Maga and Jiu-Jitsu into one of the most complete real-world self-defence systems in the world.

Our approach is practical, inclusive, and results-driven. Whether you are seeking genuine self-defence capability, improved fitness, or mastering a martial art grounded in decades of development — you will be trained properly, progressively, and with full commitment from day one.

No experience needed. No ego tolerated. Every student, regardless of size, fitness, or background, is given the same quality of coaching and attention.

Krav Maga Jiu-Jitsu Women's Self-Defence Head Coach — Gendai Ryu Poland Proud FIMA Affiliate All Fitness Levels Small Class Sizes Fight Family Gym
The Curriculum

The Gendai Ryu System

Gendai Ryu — literally "Modern System" — is built around five core pillars that cover every range of real-world conflict. No sport rules. No wasted movement. Just what works.

01

Self-Defence

Practical techniques for real-world situations — awareness, decision-making, and effective action under genuine pressure. The foundation of everything.

02

Striking

Stand-up fighting skills from boxing and Muay Thai. Build timing, movement, and effective striking capability you can actually use.

03

Clinch

Close-range control using Muay Thai, Judo, Wrestling, and Jiu-Jitsu. Manage pressure and dominate position at short range.

04

Jiu-Jitsu

Ground defence integrating Japanese and Brazilian systems. Develop escapes, control, submissions, and composure when the fight moves to the floor.

05

Weapons

Understand and respond to armed threats — knives, blunt objects, improvised weapons — as part of a complete and honest self-defence curriculum.

What We Offer

Our Classes

Focused adult programmes for people with zero prior experience through to seasoned martial artists.

Krav Maga

The battle-tested self-defence system at the core of Gendai Ryu. Practical, instinctive techniques built for real-world situations — not tournaments. Learn to read danger, react under pressure, and protect yourself and others with confidence.

All Levels Welcome

Jiu-Jitsu

The art of yielding to overcome. Develop ground control, joint locks, throws, and submissions in a disciplined environment. Build technique and composure when the fight changes range — one of the most important and under-trained aspects of self-defence.

All Levels Welcome

Women's Self-Defence

A dedicated programme empowering women with practical, realistic self-protection skills. Awareness, de-escalation, and effective physical techniques — delivered in a safe, focused environment built specifically to serve and empower female students.

Women Only

Fitness & Conditioning

Combat-based conditioning that builds genuine functional fitness. Strength, endurance, agility, and coordination — developed through martial arts-inspired training that is far more engaging than a gym machine and far more useful in real life.

All Levels Welcome

Corporate & Professional Training

Security awareness training and defensive tactics delivered to companies, security professionals, law enforcement, and individuals. Taught by a certified Close Protection Officer with 10+ years of real operational experience — not a classroom theory course.

Professional Enquiries Welcome
Timetable

Class Schedule

Contact Richard to confirm current times — schedule updated seasonally. First class is always free.

DayTimeClassLevelDuration
Monday17:15 – 18:15Krav MagaMen's Class60 min
Tuesday17:00 – 18:00Women's Self-DefenceLadies Class60 min
Wednesday18:00 – 19:00Krav MagaMen's Class60 min

Unsure which class to start with? Message Richard for a free first session — no commitment, no pressure. Just show up and train.

Book Free Trial
Richard Harman — Head Instructor, Gendai Krav Maga & Jiu-Jitsu
Richard
Harman
3rd Dan Black Belt · Certified Close Protection Officer & Instructor
Gendai Ryu Krav Maga & Jiu-Jitsu
3rd Dan Black Belt — Gendai Ryu KM & Jiu-JitsuInternationally certified under the system of Dr Gavriel Schneider.
Brown Belt — Dennis Hisardut Jiu-JitsuThe combat Jiu-Jitsu system developed by Dr Dennis Hanover.
Certified Close Protection Officer & Instructor10+ years operational experience in professional security environments.
Corporate Security & Defensive Tactics TrainerSpecialist training for companies, security professionals, police, and individuals.
20+ Years Active Training & TeachingOver two decades of continuous training, competition, and instructing.
Fight Family Gym, Kielpin, ŁomiankiTraining the Łomianki and greater Warsaw community.
Your Instructor

Trained to Teach

Richard Harman is a 3rd Dan Black Belt in Gendai Ryu Krav Maga and Jiu-Jitsu and a Brown Belt in Dennis Hisardut Jiu-Jitsu — the combat system developed by Dr Dennis Hanover, the same lineage that shaped the Gendai Ryu curriculum. With over 20 years of active training and instructing, Richard has dedicated his life to mastering systems that work in the real world, not on a competition mat.

Beyond the martial arts, Richard is a certified Close Protection Officer and Instructor with over 10 years of operational experience in professional security environments. This real-world background is not a footnote — it fundamentally shapes how he teaches. Every technique, every drill, every principle taught at Gendai has been pressure-tested in genuine high-stakes contexts.

Richard also specialises in security awareness training and defensive tactics for companies, security professionals, law enforcement, and individuals. If your organisation needs practical, credible, and immediately applicable training — this is not a gym instructor running a workshop. This is a working professional with operational depth behind every lesson.

As the official Head Coach and Representative for Gendai Ryu Krav Maga & Jiu-Jitsu in Poland, Richard is the country's direct link to the international Gendai Ryu network under Dr Gavriel Schneider. He brings that same elite-level instruction to a local, welcoming school just outside Warsaw — where complete beginners train alongside professionals, and everyone is held to the same standard of honest, effective technique.

"Krav Maga is not about fighting — it's about never having to. We train hard so that real life is safer, and approached with complete confidence."

— Richard Harman, Gendai KM & Jiu-Jitsu
Our System

Gendai Ryu Poland

Gendai Krav Maga & Jiu-Jitsu Łomianki is part of the international Gendai Ryu network. Richard Harman is the official Head Coach and Representative for Gendai Ryu Krav Maga & Jiu-Jitsu in Poland — directly connected to the system founded and led by Dr Gavriel Schneider.

Dr Gavriel Schneider began training in South Africa in the early 1980s, earning black belts across Shotokan and Goju Ryu Karate, Ninjitsu, Taekwondo, and Dennis Survival Jiu-Jitsu. In 1996, he became a live-in student of Dr Dennis Hanover — founder of the Hisardut system — training up to 12 hours a day.

He had the privilege of training under Imi Lichtenfeld, the founder of Krav Maga, as well as legendary instructors including Dan Inosanto. These formative experiences shaped the Gendai Ryu philosophy: a modern, integrated system that draws the best from multiple disciplines and discards what does not work under real pressure.

Dr Schneider holds a PhD in Defensive Tactics Training Methodology and has trained elite military units, presidential and royal protection teams, and counter-terrorism police forces across Israel and South Africa. He holds international firearms certifications from the Israel Shooting Association.

As Director for Australia and New Zealand for the Federation of Israeli Martial Arts (FIMA), Dr Schneider continues to develop and certify instructors globally. His Gendai Ryu system has been described as "Krav Maga on Steroids" — a complete, honest, real-world curriculum that integrates Krav Maga, Jiu-Jitsu, Ninjitsu, and combat disciplines into one cohesive pathway.

Dr Dennis Hanover with Dr Gavriel Schneider
Dr Dennis Hanover (founder of Hisardut) with Dr Gavriel Schneider (Head of System, Gendai Ryu)

Richard Harman is the official Head Coach and Representative for Gendai Ryu Krav Maga & Jiu-Jitsu in Poland — the country's direct link to the international Gendai Ryu network. The Łomianki school is part of the same global network as affiliate academies in Australia and beyond, operating to the same certified standard under Dr Schneider's system.

Dr Gavriel Schneider
Dr Gavriel
Schneider
Head of System · Gendai Ryu Krav Maga & Jiu-Jitsu
9th Dan Black BeltGendai Ryu Krav Maga and Jiu-Jitsu
PhD — Defensive Tactics MethodologyAcademic and practical mastery combined
Trained Elite Military UnitsSpecial forces, counter-terrorism, presidential & royal protection
FIMA Director — Australia & NZFederation of Israeli Martial Arts
Hall of Fame InducteeSA Martial Arts (2004) · Israeli Museum (2010)
Trained Under Imi LichtenfeldFounder of Krav Maga
International Affiliation

Proud Affiliate of FIMA

Gendai Krav Maga & Jiu-Jitsu Łomianki is a proud affiliate of the Federation of Israeli Martial Arts (FIMA) — a global organisation dedicated to training, protection, and preparedness through Israeli martial arts.

FIMA stands at the front line of Israeli combatives worldwide, uniting elite instructors, martial artists, and security professionals to strengthen individuals and communities through real-world training. The organisation supports Israeli martial artists, trains instructors who protect vulnerable communities, and upholds the highest standards of Israeli martial arts education globally.

FIMA operates under four core pillars: Advancement — expert resources and certifications; Access — global events and networking with world-class instructors; Advocacy — promoting Israeli martial arts worldwide; and Global Community — a connected network of practitioners across the US, Israel, Australia, Brazil, South Africa, Europe, and beyond.

As a FIMA affiliate, Gendai Łomianki trains to the same internationally recognised standards, giving our students access to a lineage and network that connects directly to the origins of Krav Maga and Israeli combat systems.

Advancement
Access
Advocacy
Global Community
Get In Touch

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Richard will be in touch shortly. You can also WhatsApp directly on +48 732 914 719 for a faster response.

Fight Family Gym — Rolnicza, Kielpin, Łomianki

Easily accessible from Warsaw city centre — northwest of the city, approx. 20 minutes drive.

Corporate & Professional Training

Professional Security Training

Operational security training for organisations and professionals — delivered by a certified Close Protection Officer with 10+ years of real-world experience.

Most corporate self-defence training is delivered by gym instructors with no real-world security background. Richard Harman is different — everything he teaches is grounded in over a decade of operational Close Protection work, not theory.

Training is customised to your organisation's specific environment, threat profile, and staff capability. Whether you need a one-day security awareness session or an extended defensive tactics programme — it is built around what you actually need.

Certified Close Protection Officer10+ years operational experience
3rd Dan Black Belt — Gendai RyuInternationally certified
Brown Belt — Dennis Hisardut Jiu-JitsuCombat Jiu-Jitsu lineage
Bespoke Training — Warsaw & RegionOn-site delivery available
Who We Train

Built For Professionals

Corporate

Private Companies & HR Teams

Equip your staff with awareness, judgement, and practical skills to stay safe — in the office, travelling, or in high-exposure roles.

  • Threat recognition and situational awareness
  • Conflict de-escalation for client-facing staff
  • Personal safety for travelling employees
  • Lone worker safety protocols
Security Industry

Security Professionals & Firms

Sharpen the technical and tactical capability of your security team with instruction from an experienced operational CPO.

  • Advanced defensive tactics and control techniques
  • Close protection principles and protocols
  • Knife and weapon threat response
  • Team coordination under pressure
Public Safety

Police & Law Enforcement

Practical, legally grounded defensive tactics training relevant to the specific demands and constraints of law enforcement work.

  • Unarmed defensive tactics and control
  • Ground control and subject restraint
  • Knife and improvised weapon defence
  • Use of force decision-making
Individual

Executives, VIPs & Individuals

Private one-to-one or small group training for individuals who need a higher level of personal safety awareness and capability.

  • Personal threat assessment and risk reduction
  • Travel security and hostile environment awareness
  • Practical self-defence for high-exposure individuals
  • Confidence and composure under pressure
Training Programmes

Core Programmes

01

Security Awareness Workshop

A focused, high-impact session building situational awareness and personal safety habits across your organisation. No physical fitness required.

  • Threat recognition and environmental awareness
  • Understanding predatory behaviour and pre-attack indicators
  • Safe commuting, travel, and lone worker protocols
  • Conflict de-escalation and verbal self-defence
  • Emergency response decision-making
Half-day or Full-day
02

Defensive Tactics Programme

Hands-on physical training for security professionals, law enforcement, and frontline staff — built around the Gendai Ryu curriculum adapted for professional deployment.

  • Stance, movement, and distancing principles
  • Control holds, restraint, and escort procedures
  • Ground control and disengagement
  • Weapon threat response — knife, stick, improvised
  • Multi-attacker awareness and management
Multi-day — Groups of 4–20
How It Works

From Enquiry to Delivery

1

Enquire

Complete the form below or contact Richard directly. Tell us about your organisation, team size, and what you want to achieve.

2

Scoping Call

A short call to understand your specific needs, risk environment, and constraints — so training is built around your reality, not a template.

3

Proposal

A clear written proposal outlining the programme content, structure, duration, and investment — tailored to your requirements.

4

Delivery

On-site delivery at your premises or at Fight Family Gym, Łomianki. Certificates of completion provided for all participants.

Corporate Enquiry

Request a Quote

All enquiries are handled personally by Richard. There are no sales teams and no generic packages. Fill in the form and expect a direct, professional response within 24 hours.

Not sure exactly what you need? Describe your organisation and concern — Richard will suggest the most appropriate programme.

Corporate Enquiry

Richard will respond within 24 hours.

Enquiry Received

Richard will be in touch within 24 hours. For urgent enquiries WhatsApp: +48 732 914 719.